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Cashew And Green Milk Smoothie

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A delicious vegan/vegetarian recipe. Aired on Supreme Master Television on April 10 2007.
Ingredients
  Water 6 Cup (96 tbs)
  Cashews 1 Cup (16 tbs)
  Vanilla bean 1⁄2 Tablespoon
  Agave nectar 1⁄2 Teaspoon
  Sea salt 1⁄2 Teaspoon
  Water 2 Cup (32 tbs)
  Banana 1
  Coconut oil 1 Tablespoon
  Salt 1 Pinch
  Green leaves 1 Bunch (100 gm) (Kale, Parsley, Or Romaine)
Directions

Cashew Milk:
Add all the ingredients into the blender. Blend well. Strain the cashew milk through a cheese cloth.

Green Smoothie:
Pour water into the blender. Add banana. Add greens to the blender. Add coconut oil and salt. Blend well. Pour in a glass.

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Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Cashew, Milk Product
Interest: 
Quick
Preparation Time: 
20 Minutes
Servings: 
2
A non English video with no subtitles and no audio. A vegan shake with unusual combination of cashew and greens! But you'd have to figure this one out on your own!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 502 Calories from Fat 308

% Daily Value*

Total Fat 37 g56.2%

Saturated Fat 11.6 g58.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 607.9 mg25.3%

Total Carbohydrates 40 g13.4%

Dietary Fiber 6.5 g25.9%

Sugars 13.1 g

Protein 13 g25.7%

Vitamin A 40.9% Vitamin C 22%

Calcium 7.5% Iron 25%

*Based on a 2000 Calorie diet

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Cashew And Green Milk Smoothie Recipe Video