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Pineapple Smoothie

Rebecca Brand shows how to make a pineapple smoothie.A quick, tropical, fruity smoothie.Nothing hits the spot like a cool refreshing pineapple smoothie on a hot summer day.Easy and healthy
Ingredients
  Ice cubes 1 Cup (16 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Pineapple juice 1⁄2 Cup (8 tbs)
  Banana 1
  Yogurt 1⁄2 Cup (8 tbs)
  Honey 1 Tablespoon
Directions

MAKING
1. In a blender, combine all the ingredients.
2. Blend till smooth.

SERVING
3. Pour in a serving glass and garnish with an orange wheel.

Things You Will Need
Blender

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Mixing
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Kids
Channel: 
Drinks Channel
Preparation Time: 
5 Minutes
Servings: 
2

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Average: 3.7 (1 vote)

Nutrition Rank

Nutrition Facts

Serving size

Calories 172 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 28.8 mg1.2%

Total Carbohydrates 37 g12.3%

Dietary Fiber 1.8 g7.3%

Sugars 27.6 g

Protein 3 g6.6%

Vitamin A 4.4% Vitamin C 106.5%

Calcium 8.7% Iron 3%

*Based on a 2000 Calorie diet

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Pineapple Smoothie Recipe Video