You are here

Strawberry Banana Smoothie & Bloopers - Healthy Breakfast Ideas

Sruthis.Kitchen's picture
Strawberry and Banana Smoothie makes a great side for your breakfast. It is fruity, milky, healthy, light and delicious. Whip up this for your next breakfast and Enjoy!
Ingredients
  Fresh strawberries 4
  Banana 1
  Ice cubes 1⁄4 Cup (4 tbs) (as required)
  Honey 1 Tablespoon (to taste)
  Yogurt 1⁄4 Cup (4 tbs)
  Milk 1⁄4 Cup (4 tbs)
Directions

MAKING
1. In a blender, add in all the ingredients and blend well.

SERVING
2. Pour the smoothie in serving glass and serve with toast.

NOTES
Vegans use almond milk/ coconut milk instead of dairy milk.
Vegans substitute diary yogurt with cashew yogurt or any nut yogurt.
Vegans can substitute honey with pure maple syrup.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Global
Course: 
Breakfast
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian, Low Sodium
Ingredient: 
Strawberry
Interest: 
Easy, Healthy
Channel: 
Drinks Channel
Preparation Time: 
5 Minutes
Servings: 
1

Rate It

Your rating: None
4.5
Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 236 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 13 mg4.3%

Sodium 50.9 mg2.1%

Total Carbohydrates 49 g16.4%

Dietary Fiber 4.1 g16.4%

Sugars 34.9 g

Protein 5 g10.9%

Vitamin A 3.9% Vitamin C 65%

Calcium 14.7% Iron 3.4%

*Based on a 2000 Calorie diet

Strawberry Banana Smoothie & Bloopers - Healthy Breakfast Ideas Recipe Video