Chai Tea Green Smoothie

Ingredients

Almond milk 1 1/2 Cup (24 tbs)
Tea leaves 1/2 Teaspoon
Hemp seed 1 Tablespoon , ground
Dates 3 , pitted
Frozen bananas 2
Vanilla extract 1/2 Teaspoon
Fresh spinach 1/4 Cup (4 tbs)
Cinnamon 1 Dash (Optional)
For garnish
Nutmeg 1 Dash
Pumpkin pie spice 1 Dash

Directions

MAKING

1. In a blender, add in all the ingredients and blend well.

SERVING

2. Pour in a serving glass and garnish with nutmeg, cinnamon and pumpkin spice. Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 345Calories from Fat 140

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol

Sodium 60 mg2.5%

Total Carbohydrates 49 g16.3%

Dietary Fiber 4 g16%

Sugars 34 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet