The cherry season is never long enough, and this breakfast milk shake allows you to enjoy them from the moment you awake. Full of oatmeal, Stemilt nectarines and cherries, youll want to make a second serving so you can freeze them into popsicles for an afternoon treat. And while fresh cherries are not the cheapest fresh fruit available, these Stemilt cherries are hand-picked and delicately transported nationwide --Cherries are definitely anindulgence, but one that's a must, especially in this recipe.
Vanilla ice cream | 1 Cup (16 tbs) | |
Whole milk | 1 Cup (16 tbs) | |
Cherries | 1 1/2 Cup (24 tbs) | |
Nectarines | 1 1/2 Cup (24 tbs) | |
Oatmeal | 1/4 Cup (4 tbs) | |
Honey | 1 Tablespoon | |
Ground cinnamon | 1 Teaspoon | |
Cherry juice | 1 Teaspoon |
MAKING
1. Place all ingredients in to the blender and pulse until smooth.
SERVING
3. Serve immediately.
NOTES
Pour left-overs into popsicle molds to enjoy later.
Serving size
Calories 493Calories from Fat 157
% Daily Value*
Total Fat 18 g27.7%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol
Sodium 141 mg5.88%
Total Carbohydrates 76 g25.3%
Dietary Fiber 6 g24%
Sugars 57 g
Protein 12 g24%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet