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Detox Breakfast Drink

Blenderbabes's picture
This powerful superfood juice recipe by Dr. Oz. is the famous green smoothie breakfast drink used in his 3 day detox cleanse. This breakfast drink by the beloved doctor is supposed to start the "elimination process" meaning this high fiber smoothie with cleansing lemon, raspberries, and flaxseeds will help you detox by getting the toxins out of your body the quickest way possible! ;) He keeps this a low calorie smoothie by using water instead of a non dairy milk substitute. We love the the flavor and satiating effect the almond butter has on this green smoothie and it certainly tastes delicious!
Ingredients
  Water 1 Cup (16 tbs)
  Rasberries 1 Cup (16 tbs)
  Spinach 1⁄4 Cup (4 tbs)
  Banana 1 Medium
  Almond butter 1 Tablespoon
  Flax seeds 1 Tablespoon
  Lemon juice 2 Teaspoon
  Ice 2 Cup (32 tbs)
Directions

MAKING
1. In the blendtec combine water, rasberries, spinach, banana, almond butter, flax seeds, lemon juice and ice.
2.Press the smoothie button on blendtec blend for 45 seconds or until smooth consistency.

SERVING
3. Serve the Detox Breakfast Drink chilled.

NOTE
If using a vitamix start off with 1 and then slowly increase the speed to 10.

Things You Will Need
High speed blender Blendtec or Vitamix

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
15 Minutes
Servings: 
2

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3.6
Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 151 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.3 mg0.7%

Total Carbohydrates 19 g6.2%

Dietary Fiber 10.1 g40.6%

Sugars 5.5 g

Protein 4 g7.9%

Vitamin A 0.8% Vitamin C 56.4%

Calcium 7.7% Iron 8.5%

*Based on a 2000 Calorie diet

Detox Breakfast Drink Recipe Video