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My Favorite Smoothie - Creamy and Delicious

RoundLady's picture
I'll show you how to make my special healthy delicious refreshing smoothie!
Ingredients
  Mango 20 Gram, cubed
  Blueberries 20 Gram
  Strawberries 2
  Berries 20 Gram
  Banana 1
  Greek non fat yogurt 3 Tablespoon
Directions

MAKING
1. In a blender, add in the mango, blueberry, strawberries, berries and Greek non-fat yogurt. Blend until smooth.

SERVING
2. Serve the smoothie with pancake.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet Sour
Feel: 
Creamy
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Fruit
Interest: 
Kids, Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
1

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3.575
Average: 3.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 57 Calories from Fat 2

% Daily Value*

Total Fat 0.26 g0.4%

Saturated Fat 0.02 g0.11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.84 mg0.03%

Total Carbohydrates 13 g4.3%

Dietary Fiber 2.6 g10.6%

Sugars 9.3 g

Protein 2 g4.3%

Vitamin A 3.3% Vitamin C 41.9%

Calcium 1% Iron 1%

*Based on a 2000 Calorie diet

My Favorite Smoothie - Creamy And Delicious Recipe Video