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A Savory Raw Smoothie: Garden Vegetable Green Smoothie

JenniferCornbleet's picture
When you've got a craving for good nutrition, but don't feel like anything sweet, Jennifer's Garden Vegetable Green Smoothie recipe is the perfect fit. Made with just half of a green apple, it's a wonderful option for people who want to cut back on sugar (even natural sugar) as well as fat.
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Cucumber 1⁄2 Large, unpeeled, chopped
  Zucchini 1⁄2 Medium, unpeeled, chopped
  Celery stalk 1⁄2 Cup (8 tbs), chopped
  Green apple 1⁄2 Medium, unpeeled, chopped
  Tomatoes 1 Cup (16 tbs), chopped
  Spinach 1 Cup (16 tbs), chopped
  Swiss chard 1 Cup (16 tbs), chopped
  Lemon 1⁄2 Large, juiced
Directions

MAKING
1. In a blender, add water, cucumber, zucchini, celery, apples, tomato, spinach and chard.Blend till smooth.
2. Squeeze the lemon into it and continue to blend till all are well combined.

SERVING
3. In a serving glass, pour the smoothie and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
American, Beverage
Cuisine: 
Savory
Course: 
Smooth
Taste: 
Blending
Feel: 
Smoothie
Method: 
Vegan
Preparation Time: 
10 Minutes
Servings: 
2

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