You are here

Green Smoothie Recipes: Chocolate Green Smoothie

JenniferCornbleet's picture
A raw chocolate smoothie is a perfect way for adults to re-live the 'chocolate milk days' of their youth, but without all the cholesterol-laden dairy-fat and refined sugar. And for kids, Jennifer's raw Chocolate Green Smoothie is an ideal 'gateway' treat to get them enthusiastic about the good taste of healthy good.
Ingredients
  Water 1 1⁄4 Cup (20 tbs)
  Banana 2 Medium, ripe
  Medjool dates 4 Large, pitted, soaked in water for 10 minutes, drained
  Unsweetened cocoa powder/Raw cacao powder 3 1⁄2 Tablespoon
  Spinach leaves/Swiss chard/ kale 3 Cup (48 tbs), chopped
Directions

MAKING
1. In a blender add water, bananas, dates, spinach and cocoa powder.
2. Blend on high speed till smooth.

SERVING
3. In a serving glass, serve the smoothie fresh.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Cocoa Powder
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
2

Rate It

Your rating: None
4.4
Average: 4.4 (3 votes)