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Jalapeno Green Smoothie

BlenditandMendit's picture
Ingredients
  Cucumber 1 Medium
  Tomatoes 2 Small
  Jalapeno pepper 1⁄2 Medium, seeded, thinly sliced
  Cilantro 1⁄2 Cup (8 tbs)
  Lime juice 2 Tablespoon
Directions

MAKING
1. In a blender, blend the cucumber, tomatoes, jalapeno pepper, cilantro and lemon juice.
2. Pour into a glass.

SERVING
3. Garnish with lime wedge and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Preparation Time: 
15 Minutes
Servings: 
1

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4.15
Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 67 Calories from Fat 5

% Daily Value*

Total Fat 0.64 g0.98%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.7 mg0.7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 3.5 g13.9%

Sugars 8.1 g

Protein 3 g6%

Vitamin A 46.3% Vitamin C 69.5%

Calcium 5.3% Iron 6.3%

*Based on a 2000 Calorie diet

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Jalapeno Green Smoothie Recipe Video