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Mango Magic Green Pudding Smoothie

BlenditandMendit's picture
Ingredients
  Mango 1 Large, peeled and sliced
  Cilantro 1 Cup (16 tbs) (Or any green of your choice.)
Directions

MAKING
1. Blend the mango and cilantro.
2. Put into the refrigerator for a couple of hours.

SERVING
3. Serve cold.

Things You Will Need
Blender

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Global
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Interest: 
Holiday, Healthy
Ingredient: 
Mango
Preparation Time: 
15 Minutes
Servings: 
1

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3.916665
Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 394 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19.8 mg0.8%

Total Carbohydrates 103 g34.2%

Dietary Fiber 11.3 g45.1%

Sugars 88.9 g

Protein 3 g6.8%

Vitamin A 114.6% Vitamin C 284.6%

Calcium 7.1% Iron 6%

*Based on a 2000 Calorie diet

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Mango Magic Green Pudding Smoothie Recipe Video