Green Smoothie with Rejuvelac
|Quinoa grain||1 Cup (16 tbs), soaked in water for several hors and drained well|
|Alkaline water/Filtered water||1 Cup (16 tbs)|
1.Soak the quinoa grain in water for several hours, drain it well and keep it for two days in a closed jar till it sprouts.
2.Add the soaked and drained quinoa in a blender and blend well with water.
3.Fill it in two half gallon jars and cover it with metal mesh.
4.Serve in a glass.
Use it as a base for smoothies