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Green Energy Smoothie

The.Food.Evolution's picture
Diane Hoch teaches you how to make a Green Energy Smoothie, for when you need a more natural boost of energy.
Ingredients
  Avocado 1⁄2
  Lemon 1⁄2 , juice extracted
  Dates 3
  Cilantro 1⁄4 Cup (4 tbs)
  Kale 50 Gram
  Water 500 Milliliter
  Coconut oil 1 Tablespoon
Directions

MAKING
1. Scoop out the avocado in a blending jar.
2. Squeeze in lemon juice in the jar, add in dates.
3. Add in cilantro, kale leaves, water and coconut oil.
4. Blend for few minutes to form a smoothie.

SERVING
5. Pour out the smoothie in glass and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Servings: 
2

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