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Tropical Leprechaun Smoothie

JodieFitz's picture
Ingredients
  Coconut milk 1 Cup (16 tbs) (vanilla)
  Pineapple juice 6 Ounce
  Vanilla yogurt 6 Ounce
  Ice 3 Cup (48 tbs)
  Banana 1 , peel, slice
  Mango 1 , peel, dice
  Honey 1 Tablespoon
  Vanilla extarct 1 Teaspoon
Directions

MAKING
1. In a blender, add coconut milk, pineapple, yogurt, and ice.
2. Put banana, mango, honey and vanilla in it. Blend well.

SERVING
3. Pour in glass, and serve with a pineapple slice for garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Dish: 
Coconut Milk
Interest: 
Easy, Healthy
Preparation Time: 
20 Minutes
Servings: 
2

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3.3
Average: 3.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 544 Calories from Fat 263

% Daily Value*

Total Fat 31 g48.4%

Saturated Fat 27.5 g137.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 98.5 mg4.1%

Total Carbohydrates 65 g21.7%

Dietary Fiber 8.6 g34.6%

Sugars 47.4 g

Protein 7 g14.9%

Vitamin A 16.2% Vitamin C 123.1%

Calcium 16.9% Iron 15%

*Based on a 2000 Calorie diet

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Tropical Leprechaun Smoothie Recipe Video