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Strawberry Banana Smoothies

JodieFitz's picture
I LOVE Smoothies! Here is a whole new blend to share for the New Year. Loving this Strawberry Banana Smoothie. Stephen joined me at the Price Chopper Kids Cooking Club to blend this delicious drink....hope you enjoy!
Ingredients
  Frozen strawberries 2 Cup (32 tbs)
  Low fat milk 4 Ounce
  Low fat vanilla yogurt 6 Ounce
  Banana 1⁄2
  Honey 2 Tablespoon
  Vanilla extarct 1 Teaspoon
  Raspberry extract 1⁄2 Teaspoon
  Lime juice 1 Teaspoon
Directions

MAKING
1.In blender, add strawberries, milk, yogurt, and banana.
2.Put honey, lemon juice, vanilla and raspberry extract in it.
3.Blend it well.

SERVING
4.Pour it in glass and serve immediately with strawberry slice on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Strawberry
Interest: 
Kids, Easy, Healthy
Channel: 
Drinks Channel
Preparation Time: 
15 Minutes

Rate It

Your rating: None
4.2
Average: 4.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 472 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.5%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 12.5 mg4.2%

Sodium 190.2 mg7.9%

Total Carbohydrates 103 g34.4%

Dietary Fiber 12.3 g49.2%

Sugars 73.3 g

Protein 16 g31.5%

Vitamin A 7.3% Vitamin C 364.4%

Calcium 53.8% Iron 23.8%

*Based on a 2000 Calorie diet

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Strawberry Banana Smoothies Recipe Video