You are here

Mango Coconut Smoothies

Ingredients
  Light coconut milk 1 1⁄2 Cup (24 tbs)
  Banana 1 (Ripe)
  Frozen mango 1 1⁄2 Cup (24 tbs) (Chunks)
  Lime 1 (Juiced)
  Agave nectar To Taste
Directions

Making:
1. Place ingredients in a blender, in listed order.
2. Blend on high speed until smooth.

Serving:
Pour into 2 cups and serve immediately.
*use a lime on the side for garnish if desired*

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Mango
Interest: 
Healthy
Preparation Time: 
3 Minutes
Cook Time: 
2 Minutes
Ready In: 
5 Minutes
Servings: 
2

Rate It

Your rating: None
4.483335
Average: 4.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 392 Calories from Fat 193

% Daily Value*

Total Fat 21 g32.8%

Saturated Fat 11.5 g57.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 41.5 mg1.7%

Total Carbohydrates 52 g17.5%

Dietary Fiber 4.7 g18.7%

Sugars 30.1 g

Protein 3 g6.8%

Vitamin A 23.9% Vitamin C 84.8%

Calcium 2.3% Iron 2.4%

*Based on a 2000 Calorie diet

0 Comments

Mango Coconut Smoothies Recipe