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Dreamsicle Fruit Smoothie

DelectablePlanet's picture
Ingredients
  Banana 1⁄2
  Oranges 2
  Peaches/1 1/2 cup frozen peaches 3
  Non dairy milk 1 Cup (16 tbs)
  Grapes 1 Cup (16 tbs) (A Handful)
  Ice cubes 6
Directions

MAKING
1. Pit the peaches.
2. Remove the skin from the oranges.
3. Add everything to the blender and process until smooth and creamy.

SERVING
4. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegan, Vegetarian
Ingredient: 
Fruit
Interest: 
Everyday, Healthy
How about a fresh glassful of energy? It is loaded with vitamins and antioxidants. That is exactly what this Dreamsicle Fruit Smoothie is. Take a look at this quick breakfast smoothie that can be easily converted into a cool snack by freezing in popsicle molds.

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Average: 4.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 640 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 0.83 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 127.7 mg5.3%

Total Carbohydrates 145 g48.4%

Dietary Fiber 19.7 g79%

Sugars 113.7 g

Protein 17 g33.2%

Vitamin A 50.6% Vitamin C 332.1%

Calcium 24.7% Iron 21.4%

*Based on a 2000 Calorie diet

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Dreamsicle Fruit Smoothie Recipe Video