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Orange Honeydew Creamsicle

Chris.Kendall's picture
In some circles of food combining Melons are said to be eaten alone, We look into this concept as well as other aspects of nutrition while making a simple raw recipe. Enjoy Orange Creamsicle!
Ingredients
  Orange 5 (Valencia oranges)
  Honeydew 1 (Sweet honeydew)
Directions

MAKING
1) Half and deseed the honeydew.
2) Juice the oranges.
3) Blend well.

SERVING
4) Pour into a glass and enjoy as is or chill and drink cold!

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Global
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Melon
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Have you ever tried a orange and honeydew blend? Melon and citrus are a combination that come highly recommended and so does this drink. Simply put the two together, blend, and you have rejuvenation in a glass!

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Average: 3.6 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 382 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.3 mg0.3%

Total Carbohydrates 96 g32%

Dietary Fiber 19.4 g77.8%

Sugars 76.4 g

Protein 6 g11.6%

Vitamin A 36.2% Vitamin C 610%

Calcium 34.5% Iron 4.4%

*Based on a 2000 Calorie diet

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Orange Honeydew Creamsicle Recipe Video