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Celery and Grapefruit Smoothie

BlenditandMendit's picture
Ingredients
  Grapefruit 2 (Peeled, Remove Seeds, Leave On The Pith)
  Spearmint 1⁄2 Cup (8 tbs)
  Celery 1 Cup (16 tbs) (Including The Inside Leaves)
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
This Celery and Grapefruit Smoothie will keep you hydrated all day. There is some mint in it that gives it a nice kick. This video will guide you through the simple steps of preparing this potion.

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Average: 4.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 199 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.21 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 109.5 mg4.6%

Total Carbohydrates 48 g15.9%

Dietary Fiber 10.8 g43.3%

Sugars 2.2 g

Protein 5 g10.5%

Vitamin A 74.8% Vitamin C 344.3%

Calcium 21.7% Iron 34.6%

*Based on a 2000 Calorie diet

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Celery And Grapefruit Smoothie Recipe Video