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White Peach And Almond Milk Smoothie

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Ingredients
  White peaches 2 (Yellow Peaches Are Fine, Too, Ripe)
  Mango 1 (Ripe)
  Banana 1 (Frozen)
  Swiss chard 3⁄4 Bunch (75 gm)
  Almond milk 1 Cup (16 tbs)
  Ice cubes 1 Cup (16 tbs)
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Breakfast
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Peach
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
White Peach and Almond Milk Smoothie is a fantastic drink to help you maintain your healthy body. Watch this video to learn some interesting facts about food digestion, and how to buy and eat good fruits. You will love this recipe and this informative video.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1047 Calories from Fat 352

% Daily Value*

Total Fat 42 g64.2%

Saturated Fat 24.7 g123.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 317.2 mg13.2%

Total Carbohydrates 175 g58.3%

Dietary Fiber 18.2 g72.8%

Sugars 133.2 g

Protein 12 g23.7%

Vitamin A 136.4% Vitamin C 178.7%

Calcium 12.5% Iron 14.9%

*Based on a 2000 Calorie diet

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White Peach And Almond Milk Smoothie Recipe Video