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Refreshing Summer Peaches and Berries Anti Aging Smoothie

BlenditandMendit's picture
  Baby greens 1 Cup (16 tbs)
  Ripe peaches 2 , pitted
  Frozen strawberries 1 Cup (16 tbs)
  Banana 1
  Water 1 Cup (16 tbs)

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Tired of the summer and all its negative effects on health, beauty and energy? Then incorporate a glassful of the smoothie detailed in this video in your daily diet and stay refreshed all day! The perfect add-on to a breakfast of champions or just something to tide you over until lunch!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 84 Calories from Fat 3

% Daily Value*

Total Fat 0.38 g0.59%

Saturated Fat 0.05 g0.27%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.9 mg0.3%

Total Carbohydrates 21 g7.1%

Dietary Fiber 3.5 g13.9%

Sugars 13.7 g

Protein 1 g2.9%

Vitamin A 19.1% Vitamin C 62.1%

Calcium 2.3% Iron 5.3%

*Based on a 2000 Calorie diet

Refreshing Summer Peaches And Berries Anti Aging Smoothie Recipe Video