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Green Tea Fruit Smoothie

Ingredients
  Pomegranate green tea 1 Cup (16 tbs)
  Spinach/Kale 1⁄4 Cup (4 tbs), chop
  Black berries 1⁄4 Cup (4 tbs)
  Raspberries 1⁄4 Cup (4 tbs)
  Banana 1⁄2
  Agave/Honey 1 Tablespoon
  Super fruit 30 Milliliter (Global Blend)
  Ice cubes 4 Small
Directions

GETTING READY
1. Chop the spinach, set aside.
2. Put some ice cubes in the pomegranate juice.

MAKING
3. In a blender combine the spinach, black berries, raspberries, agave, banana, super fruit blend and finally the pomegranate green tea.
4. Blend for 1 minute or until you get a smoothie consistency.

SERVING
5. Serve the green tea fruit smoothie cold.

Things You Will Need
Vita mix

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Interest: 
Healthy
Channel: 
Drinks Channel
Preparation Time: 
15 Minutes
Servings: 
1

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Average: 3.2 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 116 Calories from Fat 6

% Daily Value*

Total Fat 0.67 g1%

Saturated Fat 0.08 g0.42%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.6 mg0.4%

Total Carbohydrates 28 g9.5%

Dietary Fiber 7.6 g30.5%

Sugars 14.2 g

Protein 2 g4.2%

Vitamin A 21.1% Vitamin C 72.5%

Calcium 9.7% Iron 6.6%

*Based on a 2000 Calorie diet

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Green Tea Fruit Smoothie Recipe Video