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Dandelion and Grape Anti Aging Vegan Smoothie

BlenditandMendit's picture
AntiAging Part 1 Deep Green Dandelion Smoothie is a smoothie video designed for the people who have resistance to bitter taste when it comes to green smoothies. Jane is making dandelions which are bitter greens. This is the first part of the five parts of green smoothies with dandelions. Watch the AntiAging Part 1 Deep Green Dandelion Smoothie video to know the benefits of dandelions.
Ingredients
  Dandelion 1⁄2 Bunch (50 gm)
  Grapes 1 Cup (16 tbs)
  Bananas 2
  Parsley 1⁄2 Bunch (50 gm)
  Water 2 Cup (32 tbs)
Directions

1. Blend all the ingredients until smooth.
2. Add water if you want thinner smoothie.
This video is a creation of Bimi. You can visit Bimi for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Vegetable
Interest: 
Healthy
Servings: 
2
For a vegan smoothie recipe, watch this video and learn to make a tasty drink that is healthy and can be whipped up in a few minutes. Watch and learn!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 182 Calories from Fat 8

% Daily Value*

Total Fat 0.9 g1.4%

Saturated Fat 0.25 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35.8 mg1.5%

Total Carbohydrates 46 g15.3%

Dietary Fiber 5.5 g22.2%

Sugars 27.5 g

Protein 3 g6.6%

Vitamin A 95.5% Vitamin C 101.8%

Calcium 9.5% Iron 16.2%

*Based on a 2000 Calorie diet

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Dandelion And Grape Anti Aging Vegan Smoothie Recipe Video