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Antiaging Drink Your Garden Green Smoothie

BlenditandMendit's picture
AntiAging Drink Your Garden Green Smoothie is a mix of fruits and vegetables, all of them are low on glycemic index. The smoothie is so refreshing, encouraging you to drink more and more and feel rejuvenated. You will most enjoy this on a summer day when your body needs more natural water. Enjoy the AntiAging Drink Your Garden Green Smoothie.
  Tomatoes 2
  Celery 1 Cup (16 tbs)
  Parsley 1⁄2 Bunch (50 gm)
  Mixed greens 2 Cup (32 tbs)
  English cucumber 1 Large
  Ginger 1 Tablespoon
  Lemon juice 2 Tablespoon

1)In a vitamix blender combine the tomatoes, celery, lemon juice, parsley, mixed greens, a long English cucumber, and ginger and blend.
2)Make sure to blend until smooth, this might take around a minute in your vitamix blender.

3)Serve in a tall glass or a glass of your choice and enjoy!

Things You Will Need
Vitamix blender

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
15 Minutes

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Average: 4.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 89 Calories from Fat 6

% Daily Value*

Total Fat 0.77 g1.2%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95.3 mg4%

Total Carbohydrates 19 g6.3%

Dietary Fiber 5.6 g22.4%

Sugars 7.5 g

Protein 5 g9.6%

Vitamin A 117.3% Vitamin C 106.8%

Calcium 14.3% Iron 16.3%

*Based on a 2000 Calorie diet

Antiaging Drink Your Garden Green Smoothie Recipe Video