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Tomato and Cucumber Blood Pressure Control Smoothie

BlenditandMendit's picture
AntiAging Let's Not Get High Blood Pressure Smoothie, as the name suggests is for keeping away high blood pressure. Green onion, tomatoes, and cucumber all are highly nutritious and low on salt foods. They help in reducing unnecessary fat accumulation and are good anti oxidants. The AntiAging Let's Not Get High Blood Pressure Smoothie is one such smoothie made using these ingredients.
  Plum tomatoes 4
  English cucumber 1⁄2
  Spring onion 1

1. Mix together all the ingredients and blend until smooth.
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Recipe Summary

Difficulty Level: 
Very Easy
For a smoothie recipe that will keep your blood pressure in check, watch this video. In a matter of minutes, Jane will show you how to whip up a tasty, vegan smoothie that will keep you young and healthy!

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Average: 4.7 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 32 Calories from Fat 4

% Daily Value*

Total Fat 0.42 g0.65%

Saturated Fat 0.02 g0.08%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.2 mg0.5%

Total Carbohydrates 7 g2.4%

Dietary Fiber 1.7 g6.6%

Sugars 0.8 g

Protein 1 g2.6%

Vitamin A 16.9% Vitamin C 22.4%

Calcium 1.1% Iron 4.9%

*Based on a 2000 Calorie diet

Tomato And Cucumber Blood Pressure Control Smoothie Recipe Video