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Chocolate and Fruit Smoothie

Inspire2Act's picture
Chocolate blueberry smoothie is a shake that you should drink regularly. It is store house of essential calories, carbohydrates, proteins and fats. It is delicious with chocolate, blureberries and bananas. Enjoy this chocolate, blueberries, banana smoothie.
Ingredients
  Almond milk 2 Cup (32 tbs)
  Frozen blueberries 2 Cup (32 tbs)
  Ripe bananas 4
  Protein powder 1 Tablespoon
Directions

MAKING
1. In a blending jar take all the ingredients and blend for few minutes.

SERVING
2. Serve Chocolate and Fruit Smoothie with bread toast.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Banana
Interest: 
Healthy
Channel: 
Drinks Channel
Preparation Time: 
10 Minutes
Servings: 
4
Check out this smoothie but fulfills your daily dose of nutrients. This chocolate and fruit smoothie, made from chocolate, blueberries and bananas, is a store house of essential calories, carbohydrates, proteins and fats. A must-have for the health conscious!

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4.05
Average: 4.1 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 506 Calories from Fat 175

% Daily Value*

Total Fat 21 g31.9%

Saturated Fat 12.3 g61.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 114.4 mg4.8%

Total Carbohydrates 79 g26.5%

Dietary Fiber 10.1 g40.6%

Sugars 53.6 g

Protein 8 g16.8%

Vitamin A 6.5% Vitamin C 24.6%

Calcium 9.1% Iron 10.3%

*Based on a 2000 Calorie diet

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Chocolate And Fruit Smoothie Recipe Video