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MUSCLE BUILDER SMOOTHIE

croolk's picture
This mix features the brawn-building power of protein from both peanut butter and whey.
Ingredients
  Peanut butter 2 Tablespoon
  Banana 1
  Whey protein 1⁄3 Cup (5.33 tbs)
  Fat-free chocolate frozen yogurt 1⁄2 Cup (8 tbs)
  Fat free milk 1 Cup (16 tbs)
Directions

Blend all ingredients and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4

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Average: 4.3 (2 votes)