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Anti Oxidant Collard Greens And Blueberry Smoothie

BlenditandMendit's picture
I created this collard greens smoothie to be totally anti-aging for us. It is filled with blueberries, 3 cups, and we all know that blueberries have a high anti-oxidant score and they help to reduce the oxidative stress on our cells.
  Collard greens 1⁄2 Bunch (50 gm)
  Frozen blueberries 3 Cup (48 tbs)
  Bananas 4
  Ice 2 Cup (32 tbs)
  Water 1 Cup (16 tbs)

Blend 45 seconds in a Vita-Mix® blender, you’e done.

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Recipe Summary

Difficulty Level: 
Very Easy
Smoothies do not always mean drinks that are heavy, calorie laden and unhealthy. For a healthy and refreshing smoothie recipe that is 100% healthy and vegan, watch this video by BlendItandMendIt. Enjoy!

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