"I can't believe it's kale!" This "tough" and nutritious green is rendered smooth as silk by the VitaMix blender. I call this my beauty smoothie, because the 'waterful' ingredients of kale, mango and grapes moisturize us at the cellular level, nourishing and plumping our skin, helping to prevent dehydration and loss of elasticity.
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1) In a Vitamix or any other high speed blender, add the grapes, mangoes, kale and ice cubes.
2) Blend at high speed until the mixture is smooth.
3) Pour the smoothie in tall glasses and serve.
Check out this video for a nutritious beauty smoothie recipe rich in vitamins and phytochemicals. This outstanding video shows a super simple kale, mango and grapes smoothie that can be blended in just a few minutes. Great way to pamper yourself with this healthy and delicious smoothie. Take a look and give it a try.
Kale Mango And Grapes Beauty Smoothie Recipe Video