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Clean Eating Strawberry-Vanilla Smoothie

danispies's picture
Ingredients
  Frozen strawberries 1 Cup (16 tbs)
  Unsweetened vanilla soymilk 1 Cup (16 tbs)
  Vanilla protein powder 1⁄4 Cup (4 tbs)
  Water 2 Tablespoon
Directions

MAKING
1. In a blender combine soy milk, water, and protein powder and blend for 15 seconds.
2. Add in strawberries and blend until creamy and smooth.

SERVING
3. In a serving glass, pour the smoothie and serve fresh.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Strawberry
Interest: 
Everyday, Healthy
Restriction: 
Low Cholesterol, Low Fat
Preparation Time: 
10 Minutes
Servings: 
2
For all the smoothie lovers or strawberry lovers, here is another special recipe to try with. You can blend this smoothie anytime, to relax or to rejuvenate. Serve this smoothie on a warm afternoon and win lots of acclaims. Watch the video to see how easy it is.

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Average: 3.5 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 207 Calories from Fat 36

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 35 mg11.7%

Sodium 73.4 mg3.1%

Total Carbohydrates 15 g5.1%

Dietary Fiber 4.8 g19.1%

Sugars 7.3 g

Protein 28 g56.6%

Vitamin A 1.1% Vitamin C 87.2%

Calcium 19.1% Iron 10.6%

*Based on a 2000 Calorie diet

1 Comment

KeralaChef's picture
Clean Eating Strawberry-Vanilla Smoothie Recipe Video