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Sweet Chariot

Ingredients
  Pineapple 100 Gram (3 1/2 Oz)
  Grapes 100 Gram (3 1/2 Oz)
  Orange 1 Small
  Apple 1 Small
  Mango 1⁄2 Large
  Banana 1⁄2 Large
Directions

Juice the pineapple, grapes, orange and apple.
Whizz in a blender with the mango, banana and a couple of ice cubes for a super sweet smoothie.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegan, Vegetarian
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
5 Minutes
Ready In: 
25 Minutes
Servings: 
3

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Your rating: None
4.04412
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 176 Calories from Fat 5

% Daily Value*

Total Fat 0.64 g0.99%

Saturated Fat 0.15 g0.73%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.7 mg0.2%

Total Carbohydrates 46 g15.2%

Dietary Fiber 5.5 g22%

Sugars 35.6 g

Protein 2 g3.5%

Vitamin A 19.3% Vitamin C 125.9%

Calcium 4.4% Iron 2.9%

*Based on a 2000 Calorie diet

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Sweet Chariot Recipe