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Strawberry and Pineapple Smoothie

Ingredients
  Strawberries 5 Ounce, hulled (150 Grams)
  Pineapple juice 1⁄4 Pint (150 Milliliter)
  Strawberry yogurt 5 Ounce (150 Grams)
Directions

Roughly chop the strawberries, and freeze for at least 2 hours or overnight.
Place the frozen strawberries, pineapple juice and yogurt in a blender and process until smooth.
Pour into a glass, add a couple of ice cubes, and decorate with strawberries, if liked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
3

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4.09706
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 100 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 7.2 mg2.4%

Sodium 23.5 mg1%

Total Carbohydrates 20 g6.6%

Dietary Fiber 1 g4.1%

Sugars 16 g

Protein 2 g4.3%

Vitamin A 1.8% Vitamin C 75.5%

Calcium 6.6% Iron 1.8%

*Based on a 2000 Calorie diet

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Strawberry And Pineapple Smoothie Recipe