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Honey Banana Smoothie

Healthycooking's picture
Ingredients
  Ripe bananas 2 Large, chopped
  Skim milk 2 1⁄2 Cup (40 tbs) (625 Milliliter)
  Evaporated skim milk 250 Milliliter, chilled (1 Cup)
  Cinnamon 1⁄2 Teaspoon
  Honey 1 1⁄2 Tablespoon
Directions

Place bananas, both milks, cinnamon and honey in a food processor or blender.
Process until thick and smooth.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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4.261765
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 854 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 659.5 mg27.5%

Total Carbohydrates 177 g58.9%

Dietary Fiber 11.8 g47.1%

Sugars 132.3 g

Protein 42 g83.9%

Vitamin A 23.7% Vitamin C 68%

Calcium 146.5% Iron 8.7%

*Based on a 2000 Calorie diet

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Honey Banana Smoothie Recipe