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Peach and Orange Smoothie

Ingredients
  Canned peaches in natural juice 13 Ounce, drained (400 Gram)
  Peach yogurt/Apricot yogurt 5 Ounce (150 Gram)
  Orange juice 7 Fluid Ounce (200 Milliliter)
  Honey 1 Teaspoon
Directions

Place the peaches in a blender with the yogurt, orange juice and honey if using, and process until smooth.
Add a couple of ice cubes, and decorate with slices of lemon, if liked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Peach
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.546665
Average: 4.5 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 66 Calories from Fat 1

% Daily Value*

Total Fat 0.16 g0.24%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 1 mg0.3%

Sodium 21 mg0.9%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.9 g7.7%

Sugars 11.3 g

Protein 2 g3.6%

Vitamin A 14% Vitamin C 49.7%

Calcium 4.9% Iron 2.2%

*Based on a 2000 Calorie diet

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Peach And Orange Smoothie Recipe