You are here

Summer Berry Smoothie

Ingredients
  Frozen mixed berries 5 Ounce (150 Gram, Summer Berries)
  Vanilla flavored soy milk 1⁄2 Pint (300 Milliliter)
  Clear honey 1 Teaspoon
Directions

Place the berries, soya milk and honey, if using, in a blender and process until thick.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Interest: 
Summer, Healthy
Restriction: 
Vegetarian
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.225
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 109 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 61.3 mg2.6%

Total Carbohydrates 18 g6.2%

Dietary Fiber 3.3 g13.3%

Sugars 12.1 g

Protein 4 g8.9%

Vitamin A 1.1% Vitamin C 26.2%

Calcium 4.1% Iron 6.3%

*Based on a 2000 Calorie diet

0 Comments

Summer Berry Smoothie Recipe