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Green Dream

Ingredients
  Apples 2 Large
  Celery stick 1
  Kiwifruit 1⁄2
  Lemon 1⁄2
  Avocado 1 Small
Directions

Juice the apple, celery, kiwifruit and lemon.
Transfer to a blender and whizz with the avocado for 20 seconds to make a refreshing smoothie.
Decorate with kiwi slices, if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegan, Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
3

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4.116665
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 135 Calories from Fat 46

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg0.6%

Total Carbohydrates 24 g8%

Dietary Fiber 6.5 g25.9%

Sugars 15 g

Protein 1 g2.7%

Vitamin A 3.9% Vitamin C 40.8%

Calcium 2.6% Iron 2.6%

*Based on a 2000 Calorie diet

Green Dream Recipe