You are here

Apricot Smoothie

Ingredients
  Canned apricots in natural juice 7 Ounce, drained (200 Grams)
  Apricot yogurt 5 Ounce (150 Grams)
  Ice cold semi skimmed milk 1⁄4 Pint (150 Milliliter)
Directions

Place the apricots, yogurt and milk in a food processor or blender and process until smooth.
Add a couple of ice cubes, pour into a glass and decorate with slices of apricot, if liked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Apricot
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
3

Rate It

Your rating: None
4.242105
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 87 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2 mg0.1%

Total Carbohydrates 13 g4.3%

Dietary Fiber 1.1 g4.2%

Sugars 3.2 g

Protein 4 g7.7%

Vitamin A 25.9% Vitamin C 3.7%

Calcium 0.5% Iron 1.2%

*Based on a 2000 Calorie diet

0 Comments

Apricot Smoothie Recipe