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Berry Smoothie

John04's picture
I often prepare this berry smoothie recipe during summer. It is the favorite beverage of my father. Whenever I want to delight my father, I prepare this summer cooler. So try this berry smoothie recipe to make your family members delighted.
Ingredients
  Orange juice 2 Cup (32 tbs), squeezed
  Frozen strawberries 2 Cup (32 tbs) (strawberries, raspberries or blueberries)
  Bananas 3 Large (frozen)
Directions

Stage 1-Combine all ingredients in blender

Stage 2-Blend until smooth and thick.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Method: 
Blending
Drink: 
Smoothie
Interest: 
Holiday, Kids, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
8

Rate It

Your rating: None
3.78
Average: 3.8 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 117 Calories from Fat 4

% Daily Value*

Total Fat 0.44 g0.68%

Saturated Fat 0.1 g0.51%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.6 mg0.1%

Total Carbohydrates 29 g9.8%

Dietary Fiber 3.4 g13.6%

Sugars 17.3 g

Protein 2 g3%

Vitamin A 4% Vitamin C 106.1%

Calcium 2.1% Iron 4.4%

*Based on a 2000 Calorie diet

1 Comment

Ganesh.Dutta's picture
Wonderful berry recipe.
Berry Smoothie Recipe