You are here

Banana Smoothie

Chef.at.Home's picture
Ingredients
  Milk 2 Cup (32 tbs)
  Banana 2 Large, sliced (peeled)
  Honey 1⁄4 Cup (4 tbs)
  Vanilla 1⁄2 Teaspoon
Directions

1. Combine milk, bananas, honey and vanilla in an electric-blender container; cover, whirl until thick. (Or place in a 4-cup measure and beat with rotary beater.)
2. Pour into mugs or tumblers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Ingredient: 
Banana

Rate It

Your rating: None
4.37143
Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 862 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 188 mg7.8%

Total Carbohydrates 177 g59.1%

Dietary Fiber 10.6 g42.2%

Sugars 134.6 g

Protein 19 g38.3%

Vitamin A 14.3% Vitamin C 58.6%

Calcium 53.6% Iron 8.3%

*Based on a 2000 Calorie diet

0 Comments

Banana Smoothie Recipe