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Cherry Berry Smoothie

Ingredients
  Pitted dark sweet cherries 3 Cup (48 tbs) (Holtzinger Fruit)
  Frozen whole strawberries 3 Cup (48 tbs)
  Cran-cherry juice 3 Cup (48 tbs)
Directions

In a blender, puree half the fresh pitted dark sweet cherries, half the frozen strawberries and half the cran-cherry juice, stirring as needed, until smooth.
Pour into 2 serving glasses

Recipe Summary

Cuisine: 
Fusion
Method: 
Blending
Drink: 
Smoothie

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3.975
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1073 Calories from Fat 7

% Daily Value*

Total Fat 0.84 g1.3%

Saturated Fat 0.05 g0.23%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 126.4 mg5.3%

Total Carbohydrates 267 g89.1%

Dietary Fiber 26.9 g107.4%

Sugars 198.2 g

Protein 7 g14.1%

Vitamin A 38.6% Vitamin C 855.7%

Calcium 19.4% Iron 39.6%

*Based on a 2000 Calorie diet

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Cherry Berry Smoothie Recipe