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Health Drink

Healthycooking's picture
  Tomatoes 2
  Carrot 1
  Orange 1 (Use Segments)
  Lemon juice 4 Drop (Adjust Quantity As Per Taste)
  Sugar 1 Teaspoon
  Crushed ice 2 Tablespoon (For Serving)
  Salt To Taste
  Pepper To Taste

1. Cut the tomatoes and carrots into big pieces.
2. Add the orange segments, lemon juice, sugar and 1/2 teacup of water and blend in a liquidiser. Strain.
3. Add salt and pepper.

Recipe Summary

Wine And Drink

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 163 Calories from Fat 8

% Daily Value*

Total Fat 1 g1.5%

Saturated Fat 0.13 g0.66%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 452.3 mg18.8%

Total Carbohydrates 39 g13%

Dietary Fiber 8.5 g34%

Sugars 28.9 g

Protein 4 g7.8%

Vitamin A 251.9% Vitamin C 177.4%

Calcium 11.4% Iron 5.5%

*Based on a 2000 Calorie diet


Health Drink Recipe