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Mixed Fruit Smoothie

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Ingredients
  Apple juice 1 Cup (16 tbs)
  Orange juice 1 Cup (16 tbs)
  Banana 1
  Berries 1⁄2 Cup (8 tbs)
  Fruit yogurt 1⁄2 Cup (8 tbs)
Directions

In a blender combine juices, banana, berries, and yogurt.
Add about 2 cups ice, a few cubes at a time, through the ingredient cap on the blender lid and blend until pureed.
If desired, top with a few fresh berries

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Drink: 
Smoothie

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4.11316
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 452 Calories from Fat 33

% Daily Value*

Total Fat 4 g5.7%

Saturated Fat 0.19 g0.97%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12 mg0.5%

Total Carbohydrates 101 g33.8%

Dietary Fiber 6.6 g26.5%

Sugars 62.7 g

Protein 7 g13.6%

Vitamin A 11.5% Vitamin C 246.5%

Calcium 4.3% Iron 7.8%

*Based on a 2000 Calorie diet

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Mixed Fruit Smoothie Recipe