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Fruit Smoothie

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Ingredients
  Orange juice 1 Cup (16 tbs)
  Strawberries 1 Cup (16 tbs) (Fresh Or Frozen)
  Ripe banana 1 , frozen
  Vanilla low fat yogurt 1 Cup (16 tbs)
  Blueberries 1⁄2 Cup (8 tbs)
Directions

Pour orange juice in blender.
Add banana slices, blueberries, strawberries, yogurt, and ice cubes, if desired, to blender.
Blend on high until smooth.
Pour into glasses.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Drink: 
Smoothie

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4.00625
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 518 Calories from Fat 14

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 13.4 mg4.5%

Sodium 140.3 mg5.8%

Total Carbohydrates 114 g37.9%

Dietary Fiber 8.9 g35.6%

Sugars 82.3 g

Protein 13 g25.6%

Vitamin A 13.3% Vitamin C 410.6%

Calcium 37.8% Iron 54.3%

*Based on a 2000 Calorie diet

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Fruit Smoothie Recipe