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Low Calorie Cream Smoothie

buybulkwhey's picture
Ingredients
  Frozen orange juice concentrate 6 Ounce (1 Can)
  Water 1 Cup (16 tbs)
  Nonfat milk 1 Cup (16 tbs)
  Vanilla 1 Teaspoon
  Whey protein 5 Gram (1 Scoop, Buybulkwhey)
  Ice cubes 10
Directions

Please See Video
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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Fruit
Interest: 
Healthy
Channel: 
Drinks Channel
Servings: 
1
Want a creamy smoothie that is low in calories? Big Andy is just doing it for you in this video. He is making Low Calorie Cream Smoothie using frozen orange, vanilla extract and low fat milk. Making smoothies is easy, so watch the video for more details.

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3.85
Average: 3.9 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 394 Calories from Fat 4

% Daily Value*

Total Fat 0.44 g0.67%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 4.7 mg1.6%

Sodium 123.3 mg5.1%

Total Carbohydrates 89 g29.5%

Dietary Fiber 0 g

Sugars 85.8 g

Protein 11 g21.6%

Vitamin A 0.3% Vitamin C 3.9%

Calcium 28.8% Iron 0.53%

*Based on a 2000 Calorie diet

1 Comment

Ginger.Rose's picture
Whey Protein Smoothie looks amazing! Can we add a spoon of cocoa to this healthy low cal smoothie?
Low Calorie Cream Smoothie Recipe Video