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Banana Smoothie

Country.Chef's picture
Ingredients
  Milk 2 Cup (32 tbs)
  Ripe bananas 2 Medium
  Honey 1⁄4 Cup (4 tbs)
  Vanilla extract 1⁄2 Teaspoon
Directions

Combine all ingredients in a blender until smooth.

Recipe Summary

Cuisine: 
American
Method: 
Blending
Drink: 
Smoothie

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4.010715
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 684 Calories from Fat 138

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 8.7 g43.3%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 186 mg7.8%

Total Carbohydrates 132 g43.9%

Dietary Fiber 5.4 g21.4%

Sugars 110.1 g

Protein 17 g33.9%

Vitamin A 11.8% Vitamin C 29.6%

Calcium 52.5% Iron 5.4%

*Based on a 2000 Calorie diet

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Banana Smoothie Recipe