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TWO MINUTE SMOOTHIE

shalini.ranjan's picture
Ingredients
  Mango 1 Large (peeled and stoned)
  Banana 1 (peeled and in chunks)
  Milk 300 Milliliter (1/2 pint)
  Orange blossom honey 1 Tablespoon
Directions

Place all ingredients in a blender and whizz smooth. Pour into a tall glass

This makes 1 glass. Measurements are a guideline - you may need more liquid to make up a full glass, depending on the size and juiciness of the fruits and vegetables.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Taste: 
Sweet
Method: 
Blending
Restriction: 
Vegetarian
Interest: 
Kids, Healthy, Quick
Preparation Time: 
2 Minutes
Cook Time: 
2 Minutes
Ready In: 
4 Minutes
Servings: 
1

Rate It

Your rating: None
4.75
Average: 4.8 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 697 Calories from Fat 105

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 6.1 g30.6%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 133.2 mg5.5%

Total Carbohydrates 150 g50.1%

Dietary Fiber 13.9 g55.7%

Sugars 123.2 g

Protein 14 g28.1%

Vitamin A 99.5% Vitamin C 294.4%

Calcium 40.5% Iron 6.6%

*Based on a 2000 Calorie diet

1 Comment

arun's picture
american glass me american juice !!!!!!!!!!!!!kya baat haii
TWO MINUTE SMOOTHIE Recipe