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Tasty Mango Peach Smoothie

keithsnow's picture
Want to show you another simple smoothie. It has mango, peaches, little bit of banana and milk. It’s delicious.
Ingredients
  Organic peach 1 Cup (16 tbs), frozen
  Frozen peach 1 Cup (16 tbs) (Organic)
  Mango puree 1 1⁄2 Cup (24 tbs)
  Banana 1
  Whole milk 2 1⁄2 Cup (40 tbs)
  Vanilla yogurt/Plain yogurt 1 Tablespoon
Directions

Take peaches, mango, banana, milk and yogurt in a bottle. Use a blender to blend.

Pour in a glass and taste. Awesome.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mango
Interest: 
Quick, Healthy
Servings: 
4
Subtitle: 
Filipino Rice Porridge
Surprise your guests with a smoothie masquerading around summer's favorite fruits — mangoes and peaches. It has a particularly convincing hue that works well to create a summer-like aura around this healthy, tasty drink. Just blend in the ingredients together just like Chef Keith Snow does and you are done!

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4.175
Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 203 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 2.7 g13.3%

Trans Fat 0 g

Cholesterol 14.1 mg4.7%

Sodium 80 mg3.3%

Total Carbohydrates 38 g12.5%

Dietary Fiber 2.6 g10.4%

Sugars 30.7 g

Protein 6 g11.7%

Vitamin A 59.2% Vitamin C 258%

Calcium 16.6% Iron 0.67%

*Based on a 2000 Calorie diet

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Tasty Mango Peach Smoothie Recipe Video, Filipino Rice Porridge