How To Make The BEST Green Smoothie

So, you want to make the BEST Green Smoothie ever? It all starts with the right blend of ingredients.

Ingredients

Apple 1 , cored
Kale 1 Cup (16 tbs) (Large handful)
Celery stick 1
Mint sprigs 2
Lemon jucie/Lime juice 4 Tablespoon
Ginger piece/Turmeric 1 Inch
Chia seeds 1 Tablespoon
Water 4 Cup (64 tbs)
Coconut oil 1 Tablespoon

Directions

MAKING:

Combine all ingredients in a blender and blend until smooth.

SERVING:

Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 170Calories from Fat 88

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 33 mg1.38%

Total Carbohydrates 21 g7%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet