Avocado Pumpkin Pie Smoothie Vegan, Banana Protein Powder FREE
A fall special smoothie!
Ingredients
| Unsweetened vanilla almond milk | 1 Cup (16 tbs) | |
| Avocado | 1/2 | |
| Pumpkin puree | 1/2 Cup (8 tbs) | |
| Vanilla extract | 1 Dash | |
| Pumpkin pie spice | 1 Teaspoon | |
| Dates | 1/4 Cup (4 tbs) | |
| Cinnamon powder | To Taste |
Directions
Making
Blend together all the ingredients.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 279Calories from Fat 170
% Daily Value*
Total Fat 20 g30.8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 206 mg8.58%
Total Carbohydrates 26 g8.7%
Dietary Fiber 13 g52%
Sugars 5 g
Protein 6 g12%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
