Coffee Boost Smoothie Recipe -

LeGourmetTV's picture

Apr. 08, 2015

Here's a little coffee boost with the added benefits of coconut water and chia.

Ingredients

Coconut water 1/2 Cup (8 tbs)
Chia seed 1 Tablespoon
Instant coffee 1 Teaspoon
Unsweetened cocoa 1 Teaspoon
Ice cubes 2

Directions

Making

 

Combine in a blender, and blend until smooth.

Serving

Serve immediately.

Recipe Summary

Difficulty Level: Very Easy
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 129Calories from Fat 46

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 128 mg5.33%

Total Carbohydrates 16 g5.3%

Dietary Fiber 9 g36%

Sugars 3 g

Protein 4 g8%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet